Speaking - Dr Gemma Munro

Keynotes:

1. Courage

2. Performance

3. Change

How to quieten your fears, doubts and self-sabotage then harness the courage to fulfil your potential.

  • Let go of
    impostor syndrome
  • Soften
    self-sabotage
  • Be in your zone
    of genius

Every single person has a bright spark within them made up of their unique gifts, preferences and purpose. And every single person – even the most outwardly successful – has fears, doubts and self-sabotaging behaviours that get in the way of them shining their light.

It doesn’t make us bad, stupid or lazy. It makes us human. We are simply wired that way.

In this keynote, Gemma will share the five main ways we can stop dimming and start shining our light. Audiences will leave with eight practical, evidence-based and fun tools that have helped tens of thousands around the world to let go of impostor syndrome, stop self-sabotage in its tracks, and achieve a level of success, spark and courage they hadn’t thought possible.

(This keynote can also be run as a 1.5-2.5 hour masterclass.)

How to move from chaos to calm, confusion to clarity, exhaustion to energy and reasonable results to peak performance.

  • Hop off the hamster wheel of stress and chaos
  • Shift from functioning to flourishing
  • Uplift
    performance
    AND peace

Here is a typical day in the life of many:

Wake up, feel tired, drink coffee, look at calendar, feel even more tired, check emails, feel overwhelmed, drink more coffee, attend four back-to-back meetings, put out a fire, answer 3 of 78 new emails, deal with a people issue that could be an opportunity but just feels like another fire to put out, receive an email that means that tomorrow’s plan is out the window, feel exhausted, crave alcohol or sugar, attend a meeting, look at missed calls, roll eyes, play phone tag, eat sugar, feel overwhelmed, scroll phone, get home, drink wine, deal with loved ones, drink more wine, watch Netflix, go to bed, scroll phone, sleep fitfully, wake up, feel tired, check email … then rinse, lather & repeat the next day.

It’s time to get off the hamster wheel of stress and overwhelm. It’s time to stop feeling fried, burned out or done like a dinner. It’s time to amplify your peace, your energy levels and your results.

In this keynote, Dr Gemma Munro shares the three shifts and seven tools that have seen over 10,000 leaders move from frazzled and burned out to energised and inspired, while also igniting their performance, purpose and peace.

(This keynote can be run as a 1.5-2 hour masterclass).

The science and art of rapid, easeful and – (yes, it’s possible) – joyful transformation.

  • Manage yourself through change with enthusiasm and skill
  • Lead through uncertainty with grace
  • Learn to see change as an opportunity,
    not a threat

At some point in your life, you’ve probably found yourself wanting to change but unable to make it last – it’s as if you have one foot on the accelerator and the other on the brake. Or perhaps you’re undergoing a transformation program at work, and as much as you’re told to get excited, all you can think is “I’m so done with change!”.

In this keynote, you’ll learn how to manage your very understandable tendencies to shy away from change, or to self-sabotage when faced with a need to transform. You’ll learn the seven tools Gemma has taught globally to help leaders navigate transformation with enthusiasm and ease, and to embrace change as an opportunity, not a threat.

Whether you want to transform your mindset, behaviours or results, or just navigate change and uncertainty with more skill, you’ll leave with the tools to manage change easily and well.

(Gemma also offers the topic Lead Yourself and Others Through Change as a 1.5-2.5 hour masterclass).

Spark rapid and measurable change in your organisation. Engage Gemma to facilitate a transformative and energising leadership event, workshop or program.

Trusted by

“Gemma is a brilliant speaker! She is genuine, engaging and a wonderful storyteller. Such wonderful energy and generosity of spirit, and so refreshingly real, fun and informative. Amazing, engaging, insightful, basically the most helpful speaker I could have hoped to hear.”

Jude Fisher
Senior Manager Marketing Operations
AustralianSuper

“Gemma was captivating! Amazing, relatable and timely content, clever metaphors and a practical toolkit to find your purpose in an uplifting way. Best masterclass in a long, long time. Keep bringing speakers like Gemma!”

High Potential Leader
Australian Retirement Trust

“In the circle of life, we need more ringleaders like Gemma.”

John Wood
Managing Director
Leadership Solutions Global

“Watching Dr Gemma Munro deliver a keynote is a masterclass in itself.”

Katrina Mittermaier
Learning Manager
Coles Group

“Some of the boldest decisions I’ve made are down to this incredible woman. In her expert hands, Gemma sensitively guides you to be courageous, authentic and able to lean into discomfort. She is clear, empathetic and engaging. She is also inspiring, funny, knowledgeable and full of humanity.”

Jane Galloway
Deputy Director
London Leadership Academy

The bright and brave humans Gemma works with:

Media kit

Whether appearing on podcasts, radio, television or in print, Gemma is known for her cut-through advice delivered with energising warmth.