1:1 Coaching
For life and leadership metamorphosis
Create large-scale and easeful transformation in life, work and leadership.
For two decades, Dr Gemma Munro has coached over 10,000 leaders and world-changers to shrug off self-sabotage and unleash their full potential. Twice a year she opens up five coaching spots for leaders who are ready to achieve big goals and make their dreams a reality in a way that feels like peace, joy and magic.
With her trademark combination of warmth, fun and cut-through guidance, Gemma will gently but firmly nudge you onto your right path, and ensure that walking it feels like freedom.
No matter where you find yourself stuck, there is a way through.
One-on-one coaching with Gemma is NOT for you if you’re looking for surface-level actions, expected solutions and beige chats that go nowhere.
It IS for you if you’re ready to go deep, do the work, and laugh far more than you expected along the way.
Gemma will be your guide and accountability buddy as you shift:
from fear to courage
from stopping yourself to setting yourself free
from people-pleasing and perfectionism to peaceful peak performance
from hiding to shining
from avoiding challenges to BRINGING LIFE ON!
from doubting to trusting
from negative self-talk to genuine self-confidence
from limiting behaviours and beliefs to limitless joy
Trusted by
Jolene Purdie
Chevron
Rachel Groenhout
Andrea Pink
Head of Global Talent Management
Red Cross
Jane Galloway
Deputy Director
London Leadership Academy
Being coached by Gemma is an investment in your rapid, measurable and joyful transformation in the directions of your choosing.
No coaching program is the same: every program is tailored to the client’s needs, objectives, blockers and wishes.
What you can expect is:
- Clarity on what it is you want to achieve, what is standing in your way and how you can best reach your objectives
- A-ha moments, rapid shifts and a sense of lightness and relief
- Depth, heart, laughter and fun
- Better decision-making, a clearer mind and, more quickly than you’d expect, a life that feels like everything is falling into place
- A focus on action and accountability to ensure you meet your objectives
- A sense that Gemma has your back
- The freedom to pause and adjust your program as needed
Meet your guide
Dr Gemma Munro
Dr Gemma Munro is a transformative and award-winning speaker and coach, with a PhD in performance psychology and a knack of sparking rapid, measurable and joyful change.
Known around the world as an expert in courage, transformation and purpose, Gemma has inspired over 77,000 people worldwide. She has spoken to leaders at Google in Silicon Valley, PayPal in Singapore, the NHS in London, General Mills in Berlin, Vodafone in Sydney and Amazon in Adelaide.
Gemma’s coaching clients and program participants call her ‘a human alarm-clock’, ‘a lightning bolt of love’ and ‘a cross between a switched-on psychologist and a fairy godmother who knows exactly what you most need and want’.
As a classically trained singer, Gemma has performed in Westminster Abbey, Radio City Music Hall and, somewhat heart-stoppingly, to 53,000 screaming fans as a backing vocalist for the Rolling Stones. She knows how to help you shine, and she does so with a combination of deep expertise, bright warmth, fierce wisdom and big joy.
“Gemma makes everything seem possible. I now believe I can do anything I put my mind to.”
Lisa Anderton, Head of Patient Experience, NHS (UK)
“Gemma is the most wise, smart, supportive guide you could want. She’s a cross between a switched on psychologist and a fairy godmother who knows exactly what you most need and want.”
Michelle Rushton
“Working with Dr Gemma feels a lot like coming home, in my own body and mind.”
Heang Forbes, Initiative Lead, ANZ
FAQs
Can I book you for one session only?
I work with clients for a minimum of four months. Joyful and easeful transformation is my speciality, and while I know we can create large shifts in one session, I also know that once you have a breakthrough, your old blockers tend to raise their ugly heads and bite you on the bum again. If you’re looking for real, easeful and sustained change, it’s therefore important to have time and space to see your blockers, then clear them so you can stop getting in your own way.
Do we have to use diagnostics?
No! I do find they can be very useful in creating a-ha moments and shifts, but if you’ve done them to death, we can work around that. I can also look at your past diagnostics to help prepare for our sessions. Many of my clients choose to complete their Human Design – it’s an ideal way to understand your unique design in terms of what you’re here to do, what you’re here to learn, and how you’re here to shine. I love it, and I find that even those who are a little skeptical gain tremendous insight – many have said it feels like coming home for the first time. But … up to you!
Can I split the payments?
Of course – my EA Katrina can set up a payment plan for you. If you’re in a situation where you would like to pay the entire amount upfront (this is sometimes the case when your organisation is paying), just let us know.
Do you do coaching with leadership teams and organisations?
Yes, I am often engaged by executive and leadership teams for offsites and programs. I also deliver keynotes and masterclasses on The Courage to Shine, Peaceful Peak Performance and Leading Through Change, and my public programs What Comes Next? and Limitless can be tailored for workplaces. Just let us know if you’d like an info deck, and/or to chat about options.
How much time will I need to spend on the program?
Expect to dedicate 0.5-2 hours per week to this work during the coaching program.